Natural Migraine Relief in Temecula, CA

Finally break free from chronic migraine pain — naturally.

Migraines are not “just a bad headache.” They’re a complex neurological and physiological experience — often misunderstood, misdiagnosed, and mistreated.

At Massage by Ruqayyah, we take a mind-body-soul approach to migraine relief. With over 14 years of experience in neuromuscular therapy, somatic healing, and trauma-informed coaching, I help you identify and resolve the root causes of your migraine pattern — not just temporarily mask the pain.

Whether your migraines started a few months ago or you’ve been living with them for years, there is hope for lasting relief.

Migraine vs. Headache: What’s the Difference?

While headaches are typically localized pain (often tension-related), migraines are a neurological condition that can include:

  • Throbbing pain (often one-sided)

  • Nausea or vomiting

  • Light or sound sensitivity

  • Visual disturbances or aura

  • Muscle tension in the neck, shoulders, and jaw

  • Post-migraine fatigue or “migraine hangover”

If you’ve tried medications, Botox, or seen multiple specialists with no lasting results — you’re not alone. Many of my clients have exhausted traditional care before finding relief here.

Why Your Body is the Key to Relief

Migraines don’t just happen in the head. In fact, many migraine patterns are rooted in nervous system dysregulation, trauma held in the body, chronic muscle tension, and suppressed emotional stress.

At Massage by Ruqayyah, your healing may include:

Each session is highly customized — guided by my intuition, your lived experience, and your goals for healing.

3 Ways to Work Together

✴︎ 1:1 Intuitive Healing Program (IHP)

Local & mobile to Canyon Lake, Temecula, Menifee, and Corona, CA
A 6-week results-based program combining in-home neuromuscular therapy, self-trust coaching, and pain-pattern reprogramming. Ideal if you’re ready to resolve migraines holistically without chasing symptoms.

Learn More About IHP

✴︎ Intuitive Healing Retreat (IHR)

A luxurious 4-day/3-night private retreat in Southern California
Held in beach or mountain locations, this deep healing immersion is designed for high-achieving women who are ready to break free from chronic pain and reclaim peace, presence, and power in their body.

Includes chef-prepared meals, trauma-informed coaching, daily bodywork, energy healing, and more.

Explore the Retreat

✴︎ Migraine Revolution Academy (MRA)

A fully online, 4-month program for women ready to take their healing into their own hands.
MRA includes weekly group coaching, pre-recorded modules, frequency support, and a supportive community of women walking the same journey.

Perfect for non-local clients or those ready to lead their healing with guidance and self-trust.

→ Visit Migraine Revolution Academy

Relief is Possible — and You Don’t Have to Do This Alone

You’ve tried pushing through. You’ve tried medications and specialists.
Now it’s time to try something different — something that works with your body, not against it.

Book a consultation today and let’s talk about what lasting relief can look like for you.

👉 Schedule Your Consultation

Serving clients in Canyon Lake, Temecula, Murrieta, Menifee, and Corona, CA
Also available for online migraine support through Migraine Revolution Academy.