Craniosacral Therapy in Temecula
Gentle Relief for Headaches, TMJ & Chronic Tension
If you’ve tried everything — from medication to muscle relaxers — and you’re still living with daily tension, jaw pain, or stress-induced migraines, Craniosacral Therapy may be the missing piece of your healing.
This gentle yet powerful technique works with your central nervous system to release deeply held patterns of pain, tension, and emotional overwhelm stored in the body. It’s subtle, but the results are anything but.
At Massage by Ruqayyah, Craniosacral Therapy is integrated into our Intuitive Healing Program — a customized mobile massage + coaching experience designed to relieve head, neck, and shoulder pain for good. It’s also a core part of the healing journey inside our Intuitive Healing Retreat, where we use CST to support deep trauma release and nervous system repair in a luxurious 4-day setting.
What Is Craniosacral Therapy?
Craniosacral Therapy (CST) is a light-touch therapy that focuses on the craniosacral system — the membranes and fluid that surround your brain and spinal cord.
Using soft holds and micro-movements (often no more than the weight of a nickel), we relieve restrictions in the flow of cerebrospinal fluid, calm the nervous system, and gently restore balance in the body.
This work is deeply relaxing and often described by clients as "out of this world."
What Can CST Help With?
Craniosacral Therapy has been shown to support:
Chronic Headaches & Migraines
Neck & Shoulder Tension
Nervous System Dysregulation
Postural Imbalances
Anxiety & Sleep Issues
Trauma Recovery & Emotional Release
It’s also ideal for clients who can’t tolerate deep pressure but still need deep results.
How We Use It Inside the Intuitive Healing Program
While many therapists offer CST as a stand-alone modality, we don’t treat symptoms in isolation. Instead, we assess your body holistically — and combine Craniosacral Therapy with the exact hands-on work, nervous system coaching, and tools your body needs to feel better.
In your personalized sessions, we may use CST to:
Relieve pressure in the skull and jaw
Calm the vagus nerve
Soften the chronic tension patterns that other providers have missed
Support trauma release in a safe, intuitive way
No two sessions are the same — because no two bodies are the same.
A Collaborative, White-Glove Experience
As a client, you’re not just on the table — you’re part of the process. You know your body better than anyone else. I listen to your words and to your tissue.
Together, we’ll create a plan that not only relieves your pain but teaches you how to stay pain-free for life.
Let’s Get You Relief That Lasts
Ready to experience the gentle power of Craniosacral Therapy?
Whether you prefer the convenience of mobile massage sessions or the full immersion of a 4-day private retreat, your journey to lasting relief starts here. Craniosacral Therapy is just one of the many intuitive tools I use to help you release years of tension, stress, and stuck energy — so you can feel like yourself again.
Explore the Intuitive Healing Program or Apply for the Intuitive Healing Retreat today and let’s get you the results you’ve been searching for.